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Sleep Tight

Why is it important to get a good night’s sleep? University of Sydney sleep researcher Dr Camilla Hoyos explains the benefits of sleep, from wellbeing to healthy brain ageing and dementia prevention.

When: Thursday, August 15 2019. 6:30 PM to 8:00 PM
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Where: Five Dock Library
4-12 Garfield Street, NSW, 2046
Cost: Free
Bookings: https://www.eventbrite.com.au/e/sleep-tight-five-dock-library-tickets-61672344643

Why is it important to get a good night’s sleep? University of Sydney sleep researcher Dr Camilla Hoyos explains the benefits of sleep, from wellbeing to healthy brain ageing and dementia prevention. Dr Camilla Hoyos is a clinical sleep scientist at the University of Sydney and Woolcock Institute of Medical Research who investigates if fixing sleep problems can impact health.

Camilla is a sleep researcher at The University of Sydney and she investigates whether improving sleep problems can reduce the impact on health. Her main area of interest is healthy brain ageing and the prevention of dementia.

This event is part of Inspiring Australia’s Talking Science series as part of Sydney Science Festival in National Science Week.

Contact details:

Five Dock Library
Email: library@canadabay.nsw.gov.au
Phone: 02 9911 6310

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