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Nine Ways To Keep Your Brain Healthy As You Age

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Parramatta Libraries presents this fascinating webinar, available for free online during National Science Week.

Researchers from the Western Sydney University MARCS AgeLab will discuss a series of practical, evidence-based strategies you can use to keep your brain healthy as you age.

Covering physical, cognitive, and social aspects of brain health, the experts will tell you about the latest research findings on how to age well, how what you do in midlife matters, and how you can make changes for brain health at any stage of your life.